Latest from my blog
Conversations about where self-care and art meet.
WHat would you like to explore?
Self-Care | Alzheimer’s | Cancer | Pregnancy Loss | Family Caregivers | Helping Professionals | Refugee & Newcomers | Art-Making
What to expect from an art workshop with Cris
Art has been recognized as a powerful tool for healing and well-being for people facing medical challenges. From stress reduction, creating a sense of control, distraction, and community building, there are a wide range of mental and emotional benefits.
MEET Cris
Hi, I’m Cris Sanhueza, and I believe creativity is your birthright—and it’s especially needed if you’re deep in the tumble of a challenging, heavy season of your life.
I facilitate art workshops that support the well-being and creative expression of helping professionals, folks with medical challenges, and family caregivers.
I have a particular interest in supporting persons with dementia, adolescents and young adults with cancer, family caregivers, helping professionals, those who have experienced pregnancy loss, and refugees.
Interested in me facilitating an online art workshop for your organization?
I can offer a flexible schedule that suits your institution’s needs, whether you want weekly, biweekly or monthly classes, for 3 months, 6 months, or beyond.
Get in touch with your requirements today!



